Category Archives: NATUROPATHY

Natural Healing and Siberian ginseng

Posted on July 12, 2011 by snhc

  Q. I am under a lot of stress. Is there an herbal medicine that you use to help people cope with stress? A. Siberian ginseng has been used in Chinese medicine for centuries to help strengthen the body. Traditionally, … Continue reading →

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How to Help Your Brain Heal – Natural Healing for Concussion

Posted on June 15, 2011 by Steelsmith

  News stories about concussions have brought this brain injury to the top of our minds — their number has doubled between 1997 and 2007 among young athletes (according to a recent study published in Pediatrics), and researchers are looking … Continue reading →

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Natural Solutions for PCOS and Infertility

Posted on June 3, 2011 by Steelsmith

  : I have infertility, and I’ve been told that I may have PCOS. Can you explain what PCOS is, and tell me if there are any natural treatments for it? PCOS is an abbreviation for “polycystic ovarian syndrome”. This syndrome … Continue reading →

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Cordyceps can boost Women’s Libido

Posted on June 3, 2011 by Steelsmith

  SEX BOOSTER –CORDYCEPS (CORDYCEPS SINENSIS) POWER BENEFIT Enhances sexual function; increases energy and endurance; may boost immunity. THE SCIENCE Also called caterpillar fungus, this rare mushroom has been used by practitioners of Traditional Chinese Medicine for centuries to treat … Continue reading →

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Relieve menstrual pain using Chinese herbs and Acupuncture

Posted on June 3, 2011 by Steelsmith

  Q. Every month I take over-the-counter drugs such as Midol for menstrual cramps. What causes menstrual cramps, and can natural medicine offer me any alternative? A. Menstrual cramps don’t have to be a part of every woman’s monthly experience. … Continue reading →

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Acupuncture and other treatments for Fibromyalgia

Posted on June 3, 2011 by Steelsmith

  What is fibromyalgia? I’ve been diagnosed with this condition, and I want to know why I have it and what I can do to treat it. Are there any natural treatments, or do I have to resort to taking … Continue reading →

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New Research on Gluten Sensitivity and Holistic Health

Posted on May 11, 2011 by Steelsmith

  In our office here at Steelsmith Natural Health Center we are often asked whether there is a difference between Celiac Disease and gluten intolerance. Our answer has always been a resounding “YES!!” We explain gluten sensitivity as a spectrum … Continue reading →

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Making Sense of Omega Fatty Acids

Posted on April 19, 2011 by Steelsmith

  As many of my patients will confirm, Omega 3 fatty acids tend to be one of the supplements I recommend most often and with great conviction. Omega 3 supplementation has been well researched and shown to have powerful effects … Continue reading →

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Rooibos Tea May Help Prevent Heart Disease

Posted on April 12, 2011 by Steelsmith

  Tea-drinking can be more than just for pleasure, it can also greatly improve your health! A new research study published in the Journal of Ethnopharmacology (January 7, 2011) showed daily consumption of rooibos tea can decrease the risk of … Continue reading →

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Flaxseed Oil Helps Prevent Breast Cancer!

Posted on March 29, 2011 by Steelsmith

  Good news! You may have read that flaxseed oil is effective in reducing cholesterol, decreasing inflammation and supporting healthy skin, but now we can add “anti-cancer” to this list of benefits! A new research study published in Molecular Nutrition … Continue reading →

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